Tantivvey Guest House is an all-round destination and not just a guest house in the scenic Western Cape countryside. It is a real oasis for those who are looking not only for comfort and silence, but for health, for recovery, and preservation of health; and for this through prescribed, special, active movements. Here you can come to a stage where relaxation can be as enjoyable as taking care of body and spirit, enjoying fresh air and unique nature.
Yoga & Pilates – The Way to Harmony and Balance
Set in all the tranquility, amongst the stunning Outeniqua Mountains and lush fields of strawberry and dairy farms, Tantivvey Guest House is a wonderful venue for yoga and pilates. Practicing outdoors in the morning while the air is nice and crisp sets the tone for a good day, helps release tension, and replenishes energy.
Yoga is not just a series of poses but also a philosophy of mindfulness that allows guests to unplug from the chaos and pressure of city life. Slow and deep breathing inspiration between movements and stretches have a good influence on body and well-being: they contribute to the flexibility of muscles and muscle building, walking also leads to increased vitality.
Pilates is a good complement to yoga because it also emphasizes a mind-body connection. Pilates is all about strengthening and toning your body—building up your strength, learning how to breathe the right way, and developing movement coordination. For others, such as Tantivvey guests, it’s a chance to recharge their batteries from a long journey or just to grant themselves a little self-care.
Lessons are offered in both group and private-class sizes with experienced trainers; recovery programs are also offered for all fitness levels, for retreat guests at Tantivvey Guest House. Due to its warm and personal atmosphere, the classes are run in an easy, friendly, and supportive environment.
Kayaking – Experience Water Adventures in Beautiful Surroundings
At Tantivvey Guest House, we provide memorable kayaking for active outdoor enthusiasts. Quiet lakes and river sections nearby are great for getting to grips with the sport and spending time on the water.
In addition to working out the muscles in your back, arms, and shoulders, kayaking also improves coordination and endurance. The gentle experience of paddling in clear water among greenery and mountains promotes absolute connection with nature and energy, enhancing human vitality and peace of mind.
What’s more, kayaking is a fabulous way to explore the area, and to catch sight of wild birds, never-ending secluded beaches, and pretty bays that you would never have access to on bigger boats. Lessons and gear rental are offered for newbies who want to explore the water in safety and comfort.
Tantivvey Guest House – A Retreat of Conservation and Motivation
By Tantivvey, the right angles of scenic and stylish chambers heighten the sensation of vitality and restoration. A breath of fresh mountain air, solitude, and simple beauty makes it an ideal place to heal and recover.
In addition to yoga, pilates and kayaking, guests can take advantage of hiking trails, cycling routes, and picnics in the great outdoors. Combined active and peaceful leisure allows our guests to come back from holidays to the hectic pace of everyday life refreshed, full of strength and inspiration.
For all business visitors to Tantivvey Guest House, it is also a chance to escape the day-to-day, get in shape, and reduce stress. Visitors frequently say that balance between rest and exercise yields increased concentration and sleep, inner peace and balance.
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